Depression and life......

Most people suffer from some form of depression in their life.  Some people will recognize it as depression others will think its just extreme sadness. If you feel sad and without energy. Don't feel like doing anything.  Just laying there and eating, that I believe is a form of depression. If you feel like this try and get motivated to do something. Get a hobbie, read a book. But do something.  I know how it feels I have been there so many time during my life.. But one thing I don't give up. Here are the names of some books that if you wish you could read.

1- the noonday demon

2-struck by living: from depression to hope

3-Back from the brink: true stories and practical help for over coming depression and bipolar disorder.

I hope these books will help!